What is Reflexology?
Reflexology is based on the idea that the glands, organs, and parts of the body are reflected in specific reflex areas on the hands, feet, and ears. Applying pressure to these specific points can reduce pain and anxiety and promote circulation, relaxation, and healing in the body.
What Reflexology Feels Like?
Reflexology feels different to each person. Generally, clients feel relaxed and sometimes even fall asleep during a treatment.
What Does Reflexology Treat?
Reflexology is reported to be effective in reducing tension and stress throughout the body by initiating the relaxation response. It also is effective at improving nerve and blood supply throughout the body by facilitation the functioning of the nervous and circulatory system.
Reflexology also helps the body to normalise by promoting balance and a state of harmony between the body, mind and emotions.
There has never been a more important time to relax!